But today I looked at the nutrition facts...
It's about five servings.
whut.
And each of those five is 20 calories.
That entire bin of spinach is like a hundred calories whoa my gosh.
Pardon my poor grammar.
I'm going to be eating spinach a lot more from now on. I didn't realize just how healthy it was. Because on top of not giving you a bunch of energy that you then must burn off, it also is jam packed with like vitamins and stuff.
:'D
Oh and day 12 is a recent accomplishment. I put my foot in a pool the other day and dispersed a mini-whirlpool... yay?
No comments:
Post a Comment
com·ment [kom-ent]
noun
1. a remark, observation, or criticism
4. a note in explanation, expansion, or criticism of a passage in a book, article, or the like; annotation.
5. explanatory or critical matter added to a text.
(from dictionary.com)